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 318. Each of us needs to give due importance to our health. If our body is not healthy, we may easily get diseases.

No matter how many achievements we have, if our health is bad, none of the achievements will bring us happiness.

Many people are suffering a lot from diseases and physical and mental disorders because many people are unable to take proper care of their health in the race for achievements and money.

Each of us should be able to love our bodies and take care of them properly by protecting them from diseases.

At least we should be able to give due importance to our physical and mental health.

Each of us should abstain from bad habits that destroy our health as much as possible.

We should all do the necessary exercises to protect our health every day according to our health condition.

May we all be able to move forward in the days to come by giving due importance to physical and mental health.