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132. If we have hatred towards someone, we are not necessarily able to love others.

Only by making a good effort can we remove hatred from our lives to some extent.

A trivial reason is enough for us to feel hatred towards others.

Realize that if we have hatred within us, we will do a lot of harm to ourselves.

It is very necessary to try our best to get rid of hatred as soon as possible.

The hatred that we carry in our minds for days can cause us a lot of physical and mental difficulties.

We need to be able to avoid hating ourselves for any reason. We need to be able to love ourselves.

If we have hatred, we may not be able to love anyone sincerely. Others may have abandoned us, harmed us, hurt us, humiliated us, cheated us, failed us, made fun of us, isolated us, and so on. There are many reasons why we may feel hatred towards others.

We need to be able to love our loved ones by getting rid of hatred in the right way.

It may be very easy to hate someone, but it is not so easy to love them.

It takes effort on our part to get rid of hatred.

Carrying hatred can lead to many difficulties.

May we all be able to enjoy every moment of life more by getting rid of hatred.