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129. Each of us needs to take care of our health properly. Bad habits can destroy our health.

Each of us needs to do the necessary things to protect our health carefully. Exercise is good for health. Good food is necessary for health.

There are many things around us that damage health, and each of us needs to be able to stay away from them.

Eating food that is contaminated with poison can seriously affect our health.

Our body may not always be able to accept all types of food. If our body does not get the necessary vitamins, the growth of the body may be seriously affected.

Only if the body gets the necessary nutrients can the body gain the necessary immunity.

Let each of us be able to gain more knowledge about the things that need to protect our health by staying away from things that damage our health and give due importance to health care.