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130. Disappointments may come in our lives in many situations. Each of us needs to understand how to overcome disappointments. Perhaps it is not possible for everyone to get rid of disappointments easily. Some may need the help of mental health professionals to get rid of the difficulties caused by disappointments.

Poverty, hunger, lack of finances, diseases, unemployment, failures, losses, laziness, and exclusions may give us many disappointments.

We should not keep any disappointment in our minds for a long time. Find ways to stop disappointments in the right way.

We need to be able to realize that if we are in disappointment, we are not going to get any benefit except that our sorrows will increase.

We need to prepare a situation so that we do not get disappointed in the future. If we continue to be disappointed, we are wasting our valuable time, and we should be able to realize that we are not able to use our good skills properly. 

If we do not use our valuable time properly, disappointments may occur in our lives.

Even if we have more money and facilities than we need, disappointments do not come.

We must learn to deal with disappointments properly. To achieve achievements in our lives, we must be careful to avoid disappointments properly.

Disappointments can seriously affect our physical and mental health.

May we all be able to move forward by dealing with disappointments properly, and to achieve achievements through hard work by completely avoiding disappointments.